Topping the pouch and suffering. . .

I'm learning. . .

What you ask? Well, I'm learning how much is too much. I was eating out the other day, well Friday night and had too much, an hour later I was home and meeting the porcelian thrown for a quick revisit of supper. . . NOT good!

I got sick again this morning. Not from over-eating, but from drinking too much protein shake. *sigh* I'll learn. . . a lot of trial and error here. *sigh*

Though I don't like getting sick, I do feel better now, but now I'm scared to drink anymore of my shake, but I have to get this protein down. This is the hardest part of the surgery so far, just getting the protein down.